body mind spirit
Body
The body is the vestal for our mind and spirit. What we do with and for our bodies will help or hinder the progress that we make with our minds and spirits. What we do with and for our bodies will help or hinder how well we are able to move through the grieving process.
Body/Mind
Tools and practices which focus on the Body/Mind pathway to healing grief are many. They might involve food and supplements which effect the body in a way that has a direct effect on the mind. They might involve moving the body in a way that effects the mind at least as much as it effects the body.
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Mind/Spirit
The experience of grief lives primarily in these realms.
Body/Spirit
The experience of grief lives
Spirit
Spirit is the most direct realm in which grief is experienced. It is hard to face spirit directly when the trauma is right there in spirit. For those strong enough to do that, there are some powerful spiritual grief-healing practices
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