Red Meat Wins!

This graphic shows the indispensable nature of red meat.  Clearly it is the most nutritionally dense protein food.  The graphic has a LOT of mistake.  I will try to redo it. But even with the mistakes it is clear that it has much that other protein foods either do not have, or do not have in adequate quantities.  Read and study for meaning, especially the first row and the first column.  Enjoy!!